Personal bests
Half Marathon
2:45:17
2010 · 12:36 /mi
8K
42:05
2008 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 McDonalds Half Marathon2:45:17
November 13, 2010
- Place
- 5064
- Pace
- 12:36 /mi
- 2008 NTELOS 8K42:05
November 15, 2008
- Place
- 549
- Pace
- 8:28 /mi
- 2007 NTELOS 8k55:42
November 10, 2007
- Place
- 3459
- Pace
- 11:12 /mi
- 2005 NTELOS 8K51:55
November 12, 2005
- Place
- 2559
- Pace
- 10:27 /mi
- 2004 NTELOS 8K49:13
November 13, 2004
- Place
- 1939
- Pace
- 9:54 /mi
- 2003 NTELOS 8K49:10
November 15, 2003
- Place
- 2017
- Pace
- 9:53 /mi
- 2002 NTELOS 8K48:40
November 9, 2002
- Place
- 1749
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5064 | 2:45:17 | 12:36 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 549 | 42:05 | 8:28 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3459 | 55:42 | 11:12 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 2559 | 51:55 | 10:27 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1939 | 49:13 | 9:54 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2017 | 49:10 | 9:53 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1749 | 48:40 | 9:47 /mi |