Personal bests
Half Marathon
2:17:53
2014 · 10:31 /mi
10K
58:55
2015 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:55
March 28, 2015
- Place
- 7260
- Pace
- 9:29 /mi
- 2014 American Family Fitness Half Marathon2:17:53
November 15, 2014
- Place
- 5160
- Pace
- 10:31 /mi
- 10K1:03:56
March 29, 2014
- Place
- 11146
- Pace
- 10:17 /mi
- 2013 American Family Fitness Half Marathon2:20:07
November 16, 2013
- Place
- 4590
- Pace
- 10:41 /mi
- 10K1:02:43
April 13, 2013
- Place
- 11528
- Pace
- 10:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 7260 | 58:55 | 9:29 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5160 | 2:17:53 | 10:31 /mi |
| Mar 29, 2014 | 10K | 11146 | 1:03:56 | 10:17 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4590 | 2:20:07 | 10:41 /mi |
| Apr 13, 2013 | 10K | 11528 | 1:02:43 | 10:06 /mi |