Personal bests
Half Marathon
2:40:10
2014 · 12:13 /mi
10K
1:16:31
2014 · 12:19 /mi
8K
1:02:55
2013 · 12:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon2:40:10
November 15, 2014
- Place
- 7175
- Pace
- 12:13 /mi
- 10K1:16:31
March 29, 2014
- Place
- 17285
- Pace
- 12:19 /mi
- 2013 HCA Va 8k1:02:55
November 16, 2013
- Place
- 2322
- Pace
- 12:39 /mi
- 10K1:18:33
April 13, 2013
- Place
- 19796
- Pace
- 12:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7175 | 2:40:10 | 12:13 /mi |
| Mar 29, 2014 | 10K | 17285 | 1:16:31 | 12:19 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2322 | 1:02:55 | 12:39 /mi |
| Apr 13, 2013 | 10K | 19796 | 1:18:33 | 12:38 /mi |