The Vault

Personal bests

10K

1:09:20

2004 · 11:09 /mi

10K3 finishes · best 1:09:20 in 2004 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	6895	1:09:20	11:09 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5114	1:13:50	11:53 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	4372	1:15:09	12:06 /mi