PRAMOD KARUNAKARAN

14 races in the archive

Personal bests

Marathon

4:14:08

2015 · 9:42 /mi

Half Marathon

2:02:49

2017 · 9:22 /mi

10K

56:31

2014 · 9:06 /mi

8K

56:15

2012 · 11:19 /mi

Progression

Half Marathon3 finishes · best 2:02:49 in 2017 — their most recent
2:05:002:13:202013201420172013 2013 American Family Fitness Half Marathon — 2:13:492014 2014 American Family Fitness Half Marathon — 2:08:222017 2017 Markel Richmond Half Marathon — 2:02:492:02:49

Lower on the chart is faster — a line falling to the right means improvement.

10K9 finishes · best 56:31 in 2014 · latest 1:56:03 in 2024
1:06:401:40:002011201220132014201520162017201920242011 10K — 1:05:062012 10K — 58:362013 10K — 1:10:432014 10K — 56:3156:312015 10K — 58:122016 10K — 57:192017 10K — 1:52:052019 10K — 1:52:482024 10K — 1:56:03

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
9:1010:00Start–10K10K–Finish2017 · Start to 10K · 9:38 /mi2017 · 10K to Finish · 9:08 /mi20172014 · Start to 10K · 10:03 /mi2014 · 10K to Finish · 9:33 /mi20142013 · Start to 10K · 10:28 /mi2013 · 10K to Finish · 9:59 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment4 of 4 editions shown
10:0013:2016:4020:00Start–5K5K–Finish2024 · Start to 5K · 19:02 /mi2024 · 5K to Finish · 18:20 /mi20242019 · Start to 5K · 17:22 /mi2019 · 5K to Finish · 18:57 /mi20192017 · Start to 5K · 17:15 /mi2017 · 5K to Finish · 18:49 /mi20172016 · Start to 5K · 9:16 /mi2016 · 5K to Finish · 9:11 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history