Personal bests
Half Marathon
1:42:57
2017 · 7:51 /mi
10K
55:06
2011 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon1:42:57
November 11, 2017
- Place
- 718
- Pace
- 7:51 /mi
- 2016 American Family Fitness Half Marathon1:48:54
November 12, 2016
- Place
- 1586
- Pace
- 8:18 /mi
- 10K57:54
April 9, 2016
- Place
- 5716
- Pace
- 9:19 /mi
- 10K1:02:47
March 31, 2012
- Place
- 12966
- Pace
- 10:06 /mi
- 10K55:06
April 2, 2011
- Place
- 6668
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 718 | 1:42:57 | 7:51 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1586 | 1:48:54 | 8:18 /mi |
| Apr 9, 2016 | 10K | 5716 | 57:54 | 9:19 /mi |
| Mar 31, 2012 | 10K | 12966 | 1:02:47 | 10:06 /mi |
| Apr 2, 2011 | 10K | 6668 | 55:06 | 8:52 /mi |