MARK VORSTER

5 races in the archive

Personal bests

10K

40:01

2019 · 6:26 /mi

Progression

10K5 finishes · best 40:01 in 2019 — their most recent
50:001:06:40201520162017201820192015 10K — 1:16:112016 10K — 1:05:432017 10K — 51:342018 10K — 47:412019 10K — 40:0140:01

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
6:408:2010:0011:40Start–5K5K–Finish2019 · Start to 5K · 6:26 /mi2019 · 5K to Finish · 6:27 /mi20192018 · Start to 5K · 7:33 /mi2018 · 5K to Finish · 7:48 /mi20182017 · Start to 5K · 8:28 /mi2017 · 5K to Finish · 8:08 /mi20172016 · Start to 5K · 10:04 /mi2016 · 5K to Finish · 11:05 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history