The Vault

Personal bests

10K

56:23

2008 · 9:04 /mi

10K2 finishes · best 56:23 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5973	56:23	9:04 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8236	1:08:10	10:58 /mi