The Vault

Personal bests

10K

55:54

2008 · 9:00 /mi

10K2 finishes · best 55:54 in 2008 · latest 56:14 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7814	56:14	9:03 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5656	55:54	9:00 /mi