The Vault

Personal bests

10K

49:50

2001 · 8:01 /mi

10K2 finishes · best 49:50 in 2001 · latest 50:49 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2037	50:49	8:11 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1091	49:50	8:01 /mi