Personal bests
Marathon
3:29:26
2008 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon3:43:25
November 14, 2009
- Place
- 845
- Pace
- 8:31 /mi
- 2008 SunTrust Richmond Marathon3:29:26
November 15, 2008
- Place
- 210
- Pace
- 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 845 | 3:43:25 | 8:31 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 210 | 3:29:26 | 7:59 /mi |