Personal bests
Half Marathon
2:17:32
2015 · 10:29 /mi
10K
54:36
2002 · 8:47 /mi
8K
41:42
2006 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 American Family Fitness Half Marathon2:17:32
November 14, 2015
- Place
- 5191
- Pace
- 10:29 /mi
- 2006 NTELOS 8K41:42
November 11, 2006
- Place
- 877
- Pace
- 8:23 /mi
- 10K58:52
March 29, 2003
- Place
- 2745
- Pace
- 9:28 /mi
- 10K54:36
April 13, 2002
- Place
- 1941
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5191 | 2:17:32 | 10:29 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 877 | 41:42 | 8:23 /mi |
| Mar 29, 2003 | 10K | 2745 | 58:52 | 9:28 /mi |
| Apr 13, 2002 | 10K | 1941 | 54:36 | 8:47 /mi |