Personal bests
10K
1:49:17
2012 · 17:35 /mi
8K
1:27:27
2012 · 17:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k1:27:27
November 10, 2012
- Place
- 3394
- Pace
- 17:36 /mi
- 10K1:49:17
March 31, 2012
- Place
- 29711
- Pace
- 17:35 /mi
- 10K1:56:24
April 5, 2008
- Place
- 22785
- Pace
- 18:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 3394 | 1:27:27 | 17:36 /mi |
| Mar 31, 2012 | 10K | 29711 | 1:49:17 | 17:35 /mi |
| Apr 5, 2008 | 10K | 22785 | 1:56:24 | 18:44 /mi |