Personal bests
Half Marathon
2:26:11
2014 · 11:09 /mi
10K
1:08:57
2015 · 11:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:30
September 26, 2020
- Place
- 1301
- Pace
- 11:30 /mi
- 2017 Markel Richmond Half Marathon2:32:21
November 11, 2017
- Place
- 6053
- Pace
- 11:37 /mi
- 10K1:08:57
March 28, 2015
- Place
- 13070
- Pace
- 11:06 /mi
- 2014 American Family Fitness Half Marathon2:26:11
November 15, 2014
- Place
- 6055
- Pace
- 11:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 1301 | 1:11:30 | 11:30 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6053 | 2:32:21 | 11:37 /mi |
| Mar 28, 2015 | 10K | 13070 | 1:08:57 | 11:06 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6055 | 2:26:11 | 11:09 /mi |