Personal bests
10K
53:42
2007 · 8:39 /mi
8K
38:17
2006 · 7:42 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 4071 | 53:42 | 8:39 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 544 | 38:17 | 7:42 /mi |
2 races in the archive
10K
53:42
2007 · 8:39 /mi
8K
38:17
2006 · 7:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 4071 | 53:42 | 8:39 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 544 | 38:17 | 7:42 /mi |