Personal bests
Marathon
3:27:59
2005 · 7:56 /mi
10K
42:18
2004 · 6:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 SunTrust Richmond Marathon3:27:59
November 12, 2005
- Place
- 407
- Pace
- 7:56 /mi
- 10K42:18
March 27, 2004
- Place
- 239
- Pace
- 6:48 /mi
- 10K43:32
March 29, 2003
- Place
- 201
- Pace
- 7:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 407 | 3:27:59 | 7:56 /mi |
| Mar 27, 2004 | 10K | 239 | 42:18 | 6:48 /mi |
| Mar 29, 2003 | 10K | 201 | 43:32 | 7:00 /mi |