Personal bests
Half Marathon
1:38:52
2016 · 7:33 /mi
10K
44:53
2025 · 7:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:46:37
November 15, 2025
- Place
- 1127
- Pace
- 8:08 /mi
- 10K44:53
April 12, 2025
- Place
- 668
- Pace
- 7:13 /mi
- 2016 American Family Fitness Half Marathon1:38:52
November 12, 2016
- Place
- 412
- Pace
- 7:33 /mi
- 2010 McDonalds Half Marathon1:59:55
November 13, 2010
- Place
- 2006
- Pace
- 9:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1127 | 1:46:37 | 8:08 /mi |
| Apr 12, 2025 | 10K | 668 | 44:53 | 7:13 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 412 | 1:38:52 | 7:33 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2006 | 1:59:55 | 9:09 /mi |