Personal bests
Marathon
4:15:34
2008 · 9:45 /mi
10K
45:24
2008 · 7:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 SunTrust Richmond Marathon4:15:34
November 15, 2008
- Place
- 1138
- Pace
- 9:45 /mi
- 10K45:24
April 5, 2008
- Place
- 887
- Pace
- 7:18 /mi
- 10K46:26
March 31, 2007
- Place
- 1133
- Pace
- 7:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1138 | 4:15:34 | 9:45 /mi |
| Apr 5, 2008 | 10K | 887 | 45:24 | 7:18 /mi |
| Mar 31, 2007 | 10K | 1133 | 46:26 | 7:28 /mi |