Personal bests
Half Marathon
2:12:11
2017 · 10:05 /mi
10K
1:31:15
2014 · 14:41 /mi
8K
1:08:07
2013 · 13:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 Markel Richmond Half Marathon2:12:11
November 11, 2017
- Place
- 4900
- Pace
- 10:05 /mi
- 2016 VCU Health 8k1:20:20
November 12, 2016
- Place
- 2404
- Pace
- 16:10 /mi
- 10K1:36:37
March 28, 2015
- Place
- 20797
- Pace
- 15:33 /mi
- 2014 HCA Va 8k1:16:12
November 15, 2014
- Place
- 2733
- Pace
- 15:20 /mi
- 10K1:31:15
March 29, 2014
- Place
- 21375
- Pace
- 14:41 /mi
- 2013 HCA Va 8k1:08:07
November 16, 2013
- Place
- 2681
- Pace
- 13:42 /mi
- 10K1:37:51
April 13, 2013
- Place
- 25120
- Pace
- 15:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4900 | 2:12:11 | 10:05 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 2404 | 1:20:20 | 16:10 /mi |
| Mar 28, 2015 | 10K | 20797 | 1:36:37 | 15:33 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2733 | 1:16:12 | 15:20 /mi |
| Mar 29, 2014 | 10K | 21375 | 1:31:15 | 14:41 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2681 | 1:08:07 | 13:42 /mi |
| Apr 13, 2013 | 10K | 25120 | 1:37:51 | 15:45 /mi |