The Vault

Personal bests

10K

50:51

2010 · 8:11 /mi

10K6 finishes · best 50:51 in 2010 · latest 55:55 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4634	55:55	9:00 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	24648	1:35:43	15:24 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	27368	1:40:10	16:07 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4731	52:22	8:26 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	3818	50:51	8:11 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5227	54:09	8:43 /mi