JAMES FRASER

4 races in the archive

Personal bests

10K

56:48

2011 · 9:08 /mi

Progression

10K4 finishes · best 56:48 in 2011 — their most recent
1:06:4020082009201020112008 10K — 1:17:412009 10K — 1:02:162010 10K — 59:272011 10K — 56:4856:48

Lower on the chart is faster — a line falling to the right means improvement.

Race history