LISA COLEMAN

6 races in the archive

Personal bests

10K

1:35:04

2019 · 15:18 /mi

Progression

10K6 finishes · best 1:35:04 in 2019 · latest 1:44:46 in 2026
1:40:001:56:402017201920212023202520262017 10K — 2:03:452019 10K — 1:35:041:35:042021 10K — 2:02:202023 10K — 2:02:012025 10K — 1:48:502026 10K — 1:44:46

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
16:4020:0023:20Start–5K5K–Finish2025 · Start to 5K · 18:09 /mi2025 · 5K to Finish · 16:53 /mi20252023 · Start to 5K · 19:40 /mi2023 · 5K to Finish · 19:37 /mi20232021 · Start to 5K · 15:15 /mi2021 · 5K to Finish · 24:07 /mi20212019 · Start to 5K · 15:38 /mi2019 · 5K to Finish · 14:58 /mi20192017 · Start to 5K · 20:01 /mi2017 · 5K to Finish · 19:49 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history