Personal bests
Marathon
5:11:57
2025 · 11:54 /mi
Half Marathon
2:02:13
2022 · 9:19 /mi
10K
52:10
2010 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:23
April 18, 2026
- Place
- 6029
- Pace
- 10:22 /mi
- 2025 Allianz Richmond Marathon5:11:57
November 15, 2025
- Place
- 4035
- Pace
- 11:54 /mi
- 10K1:35:01
April 20, 2024
- Place
- 13227
- Pace
- 15:17 /mi
- 2022 CarMax Richmond Half Marathon2:02:13
November 12, 2022
- Place
- 2482
- Pace
- 9:19 /mi
- 10K53:46
April 9, 2016
- Place
- 3580
- Pace
- 8:39 /mi
- 10K52:10
March 27, 2010
- Place
- 4567
- Pace
- 8:24 /mi
- 10K52:39
March 28, 2009
- Place
- 4302
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6029 | 1:04:23 | 10:22 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4035 | 5:11:57 | 11:54 /mi |
| Apr 20, 2024 | 10K | 13227 | 1:35:01 | 15:17 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2482 | 2:02:13 | 9:19 /mi |
| Apr 9, 2016 | 10K | 3580 | 53:46 | 8:39 /mi |
| Mar 27, 2010 | 10K | 4567 | 52:10 | 8:24 /mi |
| Mar 28, 2009 | 10K | 4302 | 52:39 | 8:28 /mi |