Personal bests
Half Marathon
2:27:02
2025 · 11:13 /mi
10K
1:17:44
2015 · 12:31 /mi
8K
1:00:51
2024 · 12:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 CarMax Richmond Half Marathon2:27:02
November 15, 2025
- Place
- 5776
- Pace
- 11:13 /mi
- 2024 VCU Health Richmond 8k1:00:51
November 16, 2024
- Place
- 2367
- Pace
- 12:14 /mi
- 10K1:25:39
April 20, 2024
- Place
- 11902
- Pace
- 13:47 /mi
- 2023 VCU Health Richmond 8k1:03:05
November 11, 2023
- Place
- 2146
- Pace
- 12:41 /mi
- 10K1:17:44
March 28, 2015
- Place
- 16442
- Pace
- 12:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5776 | 2:27:02 | 11:13 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2367 | 1:00:51 | 12:14 /mi |
| Apr 20, 2024 | 10K | 11902 | 1:25:39 | 13:47 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2146 | 1:03:05 | 12:41 /mi |
| Mar 28, 2015 | 10K | 16442 | 1:17:44 | 12:31 /mi |