Personal bests
Half Marathon
1:56:41
2015 · 8:54 /mi
10K
53:26
2015 · 8:36 /mi
8K
46:09
2013 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:15:34
November 16, 2019
- Place
- 4907
- Pace
- 10:20 /mi
- 10K1:01:02
April 13, 2019
- Place
- 5958
- Pace
- 9:49 /mi
- 2018 Markel Richmond Half Marathon2:02:38
November 10, 2018
- Place
- 2961
- Pace
- 9:21 /mi
- 10K57:22
April 14, 2018
- Place
- 3796
- Pace
- 9:14 /mi
- 2017 Markel Richmond Half Marathon2:06:04
November 11, 2017
- Place
- 3076
- Pace
- 9:37 /mi
- 2016 American Family Fitness Half Marathon2:12:11
November 12, 2016
- Place
- 4746
- Pace
- 10:05 /mi
- 10K55:22
April 9, 2016
- Place
- 4347
- Pace
- 8:55 /mi
- 2015 American Family Fitness Half Marathon1:56:41
November 14, 2015
- Place
- 2665
- Pace
- 8:54 /mi
- 10K53:26
March 28, 2015
- Place
- 3875
- Pace
- 8:36 /mi
- 2014 American Family Fitness Half Marathon2:01:29
November 15, 2014
- Place
- 3725
- Pace
- 9:16 /mi
- 10K59:38
March 29, 2014
- Place
- 8227
- Pace
- 9:36 /mi
- 2013 HCA Va 8k46:09
November 16, 2013
- Place
- 777
- Pace
- 9:17 /mi
- 10K59:16
April 13, 2013
- Place
- 9089
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4907 | 2:15:34 | 10:20 /mi |
| Apr 13, 2019 | 10K | 5958 | 1:01:02 | 9:49 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2961 | 2:02:38 | 9:21 /mi |
| Apr 14, 2018 | 10K | 3796 | 57:22 | 9:14 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3076 | 2:06:04 | 9:37 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4746 | 2:12:11 | 10:05 /mi |
| Apr 9, 2016 | 10K | 4347 | 55:22 | 8:55 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2665 | 1:56:41 | 8:54 /mi |
| Mar 28, 2015 | 10K | 3875 | 53:26 | 8:36 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3725 | 2:01:29 | 9:16 /mi |
| Mar 29, 2014 | 10K | 8227 | 59:38 | 9:36 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 777 | 46:09 | 9:17 /mi |
| Apr 13, 2013 | 10K | 9089 | 59:16 | 9:32 /mi |