Personal bests
Marathon
4:22:53
2012 · 10:02 /mi
Half Marathon
1:51:32
2014 · 8:30 /mi
10K
46:26
2013 · 7:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon1:51:32
November 15, 2014
- Place
- 1865
- Pace
- 8:30 /mi
- 10K46:26
April 13, 2013
- Place
- 1433
- Pace
- 7:28 /mi
- 2012 Anthem Richmond Marathon4:22:53
November 10, 2012
- Place
- 2477
- Pace
- 10:02 /mi
- 10K57:37
March 31, 2012
- Place
- 8921
- Pace
- 9:16 /mi
- 10K48:37
April 2, 2011
- Place
- 2538
- Pace
- 7:49 /mi
- 10K1:02:11
April 5, 2008
- Place
- 9639
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1865 | 1:51:32 | 8:30 /mi |
| Apr 13, 2013 | 10K | 1433 | 46:26 | 7:28 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2477 | 4:22:53 | 10:02 /mi |
| Mar 31, 2012 | 10K | 8921 | 57:37 | 9:16 /mi |
| Apr 2, 2011 | 10K | 2538 | 48:37 | 7:49 /mi |
| Apr 5, 2008 | 10K | 9639 | 1:02:11 | 10:00 /mi |