Personal bests
Half Marathon
2:33:33
2010 · 11:43 /mi
10K
1:05:28
2010 · 10:32 /mi
8K
53:33
2011 · 10:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k53:33
November 12, 2011
- Place
- 1798
- Pace
- 10:46 /mi
- 10K1:07:05
April 2, 2011
- Place
- 15696
- Pace
- 10:48 /mi
- 2010 McDonalds Half Marathon2:33:33
November 13, 2010
- Place
- 4786
- Pace
- 11:43 /mi
- 10K1:05:28
March 27, 2010
- Place
- 14079
- Pace
- 10:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 1798 | 53:33 | 10:46 /mi |
| Apr 2, 2011 | 10K | 15696 | 1:07:05 | 10:48 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4786 | 2:33:33 | 11:43 /mi |
| Mar 27, 2010 | 10K | 14079 | 1:05:28 | 10:32 /mi |