GARY POLAND

5 races in the archive

Personal bests

Half Marathon

2:07:44

2013 · 9:45 /mi

10K

1:15:12

2013 · 12:06 /mi

Progression

10K4 finishes · best 1:15:12 in 2013 · latest 1:41:48 in 2014
1:23:201:40:0020112012201320142011 10K — 1:20:272012 10K — 1:27:312013 10K — 1:15:121:15:122014 10K — 1:41:48

Lower on the chart is faster — a line falling to the right means improvement.

Race history