Personal bests
Half Marathon
1:56:07
2012 · 8:51 /mi
10K
1:05:01
2004 · 10:28 /mi
8K
47:20
2002 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 American Family Fitness Half Marathon1:56:07
November 10, 2012
- Place
- 1886
- Pace
- 8:51 /mi
- 10K1:05:01
March 27, 2004
- Place
- 5904
- Pace
- 10:28 /mi
- 2002 NTELOS 8K47:20
November 9, 2002
- Place
- 1561
- Pace
- 9:31 /mi
- 2000 NTELOS 8K48:50
November 18, 2000
- Place
- 1454
- Pace
- 9:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1886 | 1:56:07 | 8:51 /mi |
| Mar 27, 2004 | 10K | 5904 | 1:05:01 | 10:28 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1561 | 47:20 | 9:31 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1454 | 48:50 | 9:49 /mi |