Personal bests
Half Marathon
1:29:14
2023 · 6:48 /mi
10K
40:39
2023 · 6:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K42:21
April 18, 2026
- Place
- 330
- Pace
- 6:49 /mi
- 2025 CarMax Richmond Half Marathon1:29:38
November 15, 2025
- Place
- 261
- Pace
- 6:50 /mi
- 2023 CarMax Richmond Half Marathon1:29:14
November 11, 2023
- Place
- 247
- Pace
- 6:48 /mi
- 10K40:39
April 22, 2023
- Place
- 191
- Pace
- 6:33 /mi
- 2022 CarMax Richmond Half Marathon1:33:39
November 12, 2022
- Place
- 248
- Pace
- 7:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 330 | 42:21 | 6:49 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 261 | 1:29:38 | 6:50 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 247 | 1:29:14 | 6:48 /mi |
| Apr 22, 2023 | 10K | 191 | 40:39 | 6:33 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 248 | 1:33:39 | 7:09 /mi |