Personal bests
Marathon
3:24:40
2011 · 7:48 /mi
Half Marathon
1:34:17
2010 · 7:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon3:39:22
November 16, 2013
- Place
- 707
- Pace
- 8:22 /mi
- 2012 American Family Fitness Half Marathon1:36:18
November 10, 2012
- Place
- 277
- Pace
- 7:21 /mi
- 2011 SunTrust Richmond Marathon3:24:40
November 12, 2011
- Place
- 334
- Pace
- 7:48 /mi
- 2010 McDonalds Half Marathon1:34:17
November 13, 2010
- Place
- 194
- Pace
- 7:12 /mi
- 2008 SunTrust Richmond Marathon4:31:56
November 15, 2008
- Place
- 1590
- Pace
- 10:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 707 | 3:39:22 | 8:22 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 277 | 1:36:18 | 7:21 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 334 | 3:24:40 | 7:48 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 194 | 1:34:17 | 7:12 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1590 | 4:31:56 | 10:22 /mi |