Personal bests
Marathon
3:48:05
2014 · 8:42 /mi
Half Marathon
1:48:15
2012 · 8:15 /mi
10K
48:41
2013 · 7:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon3:53:40
November 14, 2015
- Place
- 1124
- Pace
- 8:55 /mi
- 10K51:06
March 28, 2015
- Place
- 2760
- Pace
- 8:13 /mi
- 2014 Anthem Richmond Marathon3:48:05
November 15, 2014
- Place
- 1076
- Pace
- 8:42 /mi
- 10K55:36
March 29, 2014
- Place
- 5495
- Pace
- 8:57 /mi
- 2013 Anthem Richmond Marathon4:13:53
November 16, 2013
- Place
- 2028
- Pace
- 9:41 /mi
- 10K48:41
April 13, 2013
- Place
- 2331
- Pace
- 7:50 /mi
- 2012 American Family Fitness Half Marathon1:48:15
November 10, 2012
- Place
- 1050
- Pace
- 8:15 /mi
- 10K59:05
March 31, 2012
- Place
- 10096
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1124 | 3:53:40 | 8:55 /mi |
| Mar 28, 2015 | 10K | 2760 | 51:06 | 8:13 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1076 | 3:48:05 | 8:42 /mi |
| Mar 29, 2014 | 10K | 5495 | 55:36 | 8:57 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2028 | 4:13:53 | 9:41 /mi |
| Apr 13, 2013 | 10K | 2331 | 48:41 | 7:50 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1050 | 1:48:15 | 8:15 /mi |
| Mar 31, 2012 | 10K | 10096 | 59:05 | 9:31 /mi |