Personal bests
Half Marathon
2:40:18
2012 · 12:14 /mi
10K
1:16:08
2012 · 12:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:05
April 1, 2017
- Place
- 19744
- Pace
- 18:31 /mi
- 10K1:52:27
April 9, 2016
- Place
- 20959
- Pace
- 18:06 /mi
- 2015 American Family Fitness Half Marathon3:25:48
November 14, 2015
- Place
- 8224
- Pace
- 15:42 /mi
- 10K1:34:50
March 28, 2015
- Place
- 20435
- Pace
- 15:16 /mi
- 2014 American Family Fitness Half Marathon3:13:46
November 15, 2014
- Place
- 8138
- Pace
- 14:47 /mi
- 10K1:35:24
April 13, 2013
- Place
- 24595
- Pace
- 15:21 /mi
- 2012 American Family Fitness Half Marathon2:40:18
November 10, 2012
- Place
- 6002
- Pace
- 12:14 /mi
- 10K1:16:08
March 31, 2012
- Place
- 20461
- Pace
- 12:15 /mi
- 2011 McDonald's Half Marathon2:50:59
November 12, 2011
- Place
- 5851
- Pace
- 13:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 19744 | 1:55:05 | 18:31 /mi |
| Apr 9, 2016 | 10K | 20959 | 1:52:27 | 18:06 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8224 | 3:25:48 | 15:42 /mi |
| Mar 28, 2015 | 10K | 20435 | 1:34:50 | 15:16 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8138 | 3:13:46 | 14:47 /mi |
| Apr 13, 2013 | 10K | 24595 | 1:35:24 | 15:21 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6002 | 2:40:18 | 12:14 /mi |
| Mar 31, 2012 | 10K | 20461 | 1:16:08 | 12:15 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5851 | 2:50:59 | 13:03 /mi |