Personal bests
Half Marathon
2:05:48
2019 · 9:36 /mi
10K
1:03:28
2025 · 10:13 /mi
8K
49:07
2023 · 9:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:25
April 18, 2026
- Place
- 9150
- Pace
- 11:49 /mi
- 10K1:03:28
April 12, 2025
- Place
- 6423
- Pace
- 10:13 /mi
- 10K1:04:02
April 20, 2024
- Place
- 6349
- Pace
- 10:18 /mi
- 2023 VCU Health Richmond 8k49:07
November 11, 2023
- Place
- 1085
- Pace
- 9:53 /mi
- 10K1:04:00
April 22, 2023
- Place
- 5089
- Pace
- 10:18 /mi
- 10K1:05:15
April 23, 2022
- Place
- 4799
- Pace
- 10:30 /mi
- 2019 Markel Richmond Half Marathon2:05:48
November 16, 2019
- Place
- 2862
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9150 | 1:13:25 | 11:49 /mi |
| Apr 12, 2025 | 10K | 6423 | 1:03:28 | 10:13 /mi |
| Apr 20, 2024 | 10K | 6349 | 1:04:02 | 10:18 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1085 | 49:07 | 9:53 /mi |
| Apr 22, 2023 | 10K | 5089 | 1:04:00 | 10:18 /mi |
| Apr 23, 2022 | 10K | 4799 | 1:05:15 | 10:30 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2862 | 2:05:48 | 9:36 /mi |