The Vault

Personal bests

10K

1:45:18

2009 · 16:57 /mi

10K2 finishes · best 1:45:18 in 2009 · latest 1:54:37 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	13184	1:54:37	18:27 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	22821	1:45:18	16:57 /mi