Personal bests
10K
47:26
2015 · 7:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:23
April 22, 2023
- Place
- 11293
- Pace
- 15:50 /mi
- 10K1:04:57
June 3, 2021
- Place
- 1160
- Pace
- 10:27 /mi
- 10K52:48
April 13, 2019
- Place
- 2456
- Pace
- 8:30 /mi
- 10K56:01
April 14, 2018
- Place
- 3297
- Pace
- 9:01 /mi
- 10K51:01
April 1, 2017
- Place
- 2137
- Pace
- 8:13 /mi
- 10K48:43
April 9, 2016
- Place
- 1671
- Pace
- 7:50 /mi
- 10K47:26
March 28, 2015
- Place
- 1475
- Pace
- 7:38 /mi
- 10K55:45
March 29, 2014
- Place
- 5589
- Pace
- 8:58 /mi
- 10K52:08
April 13, 2013
- Place
- 4095
- Pace
- 8:23 /mi
- 10K56:18
March 31, 2012
- Place
- 7871
- Pace
- 9:04 /mi
- 10K55:40
April 2, 2011
- Place
- 7106
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 11293 | 1:38:23 | 15:50 /mi |
| Jun 3, 2021 | 10K | 1160 | 1:04:57 | 10:27 /mi |
| Apr 13, 2019 | 10K | 2456 | 52:48 | 8:30 /mi |
| Apr 14, 2018 | 10K | 3297 | 56:01 | 9:01 /mi |
| Apr 1, 2017 | 10K | 2137 | 51:01 | 8:13 /mi |
| Apr 9, 2016 | 10K | 1671 | 48:43 | 7:50 /mi |
| Mar 28, 2015 | 10K | 1475 | 47:26 | 7:38 /mi |
| Mar 29, 2014 | 10K | 5589 | 55:45 | 8:58 /mi |
| Apr 13, 2013 | 10K | 4095 | 52:08 | 8:23 /mi |
| Mar 31, 2012 | 10K | 7871 | 56:18 | 9:04 /mi |
| Apr 2, 2011 | 10K | 7106 | 55:40 | 8:58 /mi |