Personal bests
10K
1:44:00
2026 · 16:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:44:00
April 18, 2026
- Place
- 16169
- Pace
- 16:44 /mi
- 10K2:18:31
April 12, 2025
- Place
- 18011
- Pace
- 22:18 /mi
- 10K1:55:24
March 28, 2015
- Place
- 24473
- Pace
- 18:34 /mi
- 10K2:00:37
March 29, 2014
- Place
- 26374
- Pace
- 19:25 /mi
- 10K1:57:57
April 13, 2013
- Place
- 30089
- Pace
- 18:59 /mi
- 10K2:00:51
March 31, 2012
- Place
- 31856
- Pace
- 19:27 /mi
- 10K2:00:50
March 28, 2009
- Place
- 25223
- Pace
- 19:27 /mi
- 10K1:55:27
April 5, 2008
- Place
- 22636
- Pace
- 18:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16169 | 1:44:00 | 16:44 /mi |
| Apr 12, 2025 | 10K | 18011 | 2:18:31 | 22:18 /mi |
| Mar 28, 2015 | 10K | 24473 | 1:55:24 | 18:34 /mi |
| Mar 29, 2014 | 10K | 26374 | 2:00:37 | 19:25 /mi |
| Apr 13, 2013 | 10K | 30089 | 1:57:57 | 18:59 /mi |
| Mar 31, 2012 | 10K | 31856 | 2:00:51 | 19:27 /mi |
| Mar 28, 2009 | 10K | 25223 | 2:00:50 | 19:27 /mi |
| Apr 5, 2008 | 10K | 22636 | 1:55:27 | 18:35 /mi |