Personal bests
Half Marathon
1:42:15
2011 · 7:48 /mi
10K
44:57
2013 · 7:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:55:34
November 15, 2014
- Place
- 1729
- Pace
- 8:49 /mi
- 2013 American Family Fitness Half Marathon1:48:27
November 16, 2013
- Place
- 1262
- Pace
- 8:16 /mi
- 10K44:57
April 13, 2013
- Place
- 1019
- Pace
- 7:14 /mi
- 2011 McDonald's Half Marathon1:42:15
November 12, 2011
- Place
- 524
- Pace
- 7:48 /mi
- 10K55:07
March 27, 2010
- Place
- 6610
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1729 | 1:55:34 | 8:49 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1262 | 1:48:27 | 8:16 /mi |
| Apr 13, 2013 | 10K | 1019 | 44:57 | 7:14 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 524 | 1:42:15 | 7:48 /mi |
| Mar 27, 2010 | 10K | 6610 | 55:07 | 8:52 /mi |