Personal bests
8K
53:06
2011 · 10:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k53:06
November 12, 2011
- Place
- 1825
- Pace
- 10:41 /mi
- 2010 HCA Va 8k1:48:29
November 13, 2010
- Place
- 3715
- Pace
- 21:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 1825 | 53:06 | 10:41 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3715 | 1:48:29 | 21:49 /mi |