Personal bests
10K
51:20
2001 · 8:16 /mi
8K
38:39
2001 · 7:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:15
April 13, 2002
- Place
- 1693
- Pace
- 8:34 /mi
- 2001 NTELOS 8K38:39
November 10, 2001
- Place
- 530
- Pace
- 7:47 /mi
- 10K51:20
March 31, 2001
- Place
- 1327
- Pace
- 8:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 1693 | 53:15 | 8:34 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 530 | 38:39 | 7:47 /mi |
| Mar 31, 2001 | 10K | 1327 | 51:20 | 8:16 /mi |