Personal bests
Half Marathon
2:15:24
2023 · 10:20 /mi
10K
45:57
2014 · 7:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:30.4
April 20, 2024
- Place
- 1721
- Pace
- 8:08 /mi
- 2023 CarMax Richmond Half Marathon2:15:24
November 11, 2023
- Place
- 4326
- Pace
- 10:20 /mi
- 10K53:33
April 23, 2022
- Place
- 1845
- Pace
- 8:37 /mi
- 10K45:57
March 29, 2014
- Place
- 1158
- Pace
- 7:24 /mi
- 10K49:00
April 13, 2013
- Place
- 2463
- Pace
- 7:53 /mi
- 10K1:57:00
April 2, 2011
- Place
- 31404
- Pace
- 18:50 /mi