Personal bests
Marathon
5:45:42
2009 · 13:11 /mi
10K
1:01:29
2008 · 9:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:05:20
March 27, 2010
- Place
- 13997
- Pace
- 10:31 /mi
- 2009 SunTrust Richmond Marathon5:45:42
November 14, 2009
- Place
- 3624
- Pace
- 13:11 /mi
- 10K1:04:23
March 28, 2009
- Place
- 11755
- Pace
- 10:22 /mi
- 10K1:01:29
April 5, 2008
- Place
- 9248
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 13997 | 1:05:20 | 10:31 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3624 | 5:45:42 | 13:11 /mi |
| Mar 28, 2009 | 10K | 11755 | 1:04:23 | 10:22 /mi |
| Apr 5, 2008 | 10K | 9248 | 1:01:29 | 9:54 /mi |