The Vault

Personal bests

10K

59:42

2003 · 9:36 /mi

10K2 finishes · best 59:42 in 2003 · latest 1:10:50 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	9773	1:10:50	11:24 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2916	59:42	9:36 /mi