Personal bests
Marathon
3:58:45
2005 · 9:06 /mi
Half Marathon
2:10:51
2025 · 9:59 /mi
10K
44:49
2005 · 7:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:10:51
November 15, 2025
- Place
- 4024
- Pace
- 9:59 /mi
- 2024 Allianz Partners Richmond Marathon4:58:37
November 16, 2024
- Place
- 3911
- Pace
- 11:23 /mi
- 10K46:34
April 1, 2006
- Place
- 795
- Pace
- 7:30 /mi
- 2005 SunTrust Richmond Marathon3:58:45
November 12, 2005
- Place
- 1274
- Pace
- 9:06 /mi
- 10K44:49
April 9, 2005
- Place
- 586
- Pace
- 7:13 /mi
- 2004 SunTrust Richmond Marathon4:10:18
November 13, 2004
- Place
- 1646
- Pace
- 9:33 /mi
- 10K59:21
March 27, 2004
- Place
- 4250
- Pace
- 9:33 /mi
- 2003 Suntrust Richmond Marathon5:07:55
November 15, 2003
- Place
- 2466
- Pace
- 11:45 /mi
- 10K58:10
March 29, 2003
- Place
- 2609
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4024 | 2:10:51 | 9:59 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3911 | 4:58:37 | 11:23 /mi |
| Apr 1, 2006 | 10K | 795 | 46:34 | 7:30 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1274 | 3:58:45 | 9:06 /mi |
| Apr 9, 2005 | 10K | 586 | 44:49 | 7:13 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1646 | 4:10:18 | 9:33 /mi |
| Mar 27, 2004 | 10K | 4250 | 59:21 | 9:33 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2466 | 5:07:55 | 11:45 /mi |
| Mar 29, 2003 | 10K | 2609 | 58:10 | 9:22 /mi |