Personal bests
Marathon
5:53:05
2003 · 13:28 /mi
Half Marathon
2:47:20
2010 · 12:46 /mi
10K
58:22
2005 · 9:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:05:42
March 29, 2014
- Place
- 12239
- Pace
- 10:34 /mi
- 2010 McDonalds Half Marathon2:47:20
November 13, 2010
- Place
- 5125
- Pace
- 12:46 /mi
- 10K58:22
April 9, 2005
- Place
- 4663
- Pace
- 9:24 /mi
- 2003 Suntrust Richmond Marathon5:53:05
November 15, 2003
- Place
- 2710
- Pace
- 13:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 12239 | 1:05:42 | 10:34 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5125 | 2:47:20 | 12:46 /mi |
| Apr 9, 2005 | 10K | 4663 | 58:22 | 9:24 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2710 | 5:53:05 | 13:28 /mi |