Personal bests
10K
47:30
2011 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K48:27
March 28, 2015
- Place
- 1772
- Pace
- 7:48 /mi
- 10K57:00
April 13, 2013
- Place
- 7340
- Pace
- 9:10 /mi
- 10K47:30
April 2, 2011
- Place
- 2008
- Pace
- 7:39 /mi
- 10K1:17:56
April 1, 2006
- Place
- 10588
- Pace
- 12:33 /mi
- 10K1:19:14
March 27, 2004
- Place
- 8331
- Pace
- 12:45 /mi
- 10K58:12
March 27, 2004
- Place
- 3866
- Pace
- 9:22 /mi
- 10K1:10:40
March 29, 2003
- Place
- 4776
- Pace
- 11:22 /mi