Personal bests
Half Marathon
2:03:49
2015 · 9:27 /mi
10K
53:44
2015 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:29
April 23, 2022
- Place
- 3873
- Pace
- 9:54 /mi
- 10K59:06
April 14, 2018
- Place
- 4532
- Pace
- 9:31 /mi
- 10K56:29
April 1, 2017
- Place
- 4365
- Pace
- 9:05 /mi
- 10K55:39
April 9, 2016
- Place
- 4502
- Pace
- 8:57 /mi
- 2015 American Family Fitness Half Marathon2:03:49
November 14, 2015
- Place
- 3407
- Pace
- 9:27 /mi
- 10K53:44
March 28, 2015
- Place
- 4026
- Pace
- 8:39 /mi
- 10K1:10:02
April 13, 2013
- Place
- 16072
- Pace
- 11:16 /mi
- 10K54:01
March 31, 2012
- Place
- 6183
- Pace
- 8:42 /mi
- 10K1:02:09
March 28, 2009
- Place
- 10415
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 3873 | 1:01:29 | 9:54 /mi |
| Apr 14, 2018 | 10K | 4532 | 59:06 | 9:31 /mi |
| Apr 1, 2017 | 10K | 4365 | 56:29 | 9:05 /mi |
| Apr 9, 2016 | 10K | 4502 | 55:39 | 8:57 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3407 | 2:03:49 | 9:27 /mi |
| Mar 28, 2015 | 10K | 4026 | 53:44 | 8:39 /mi |
| Apr 13, 2013 | 10K | 16072 | 1:10:02 | 11:16 /mi |
| Mar 31, 2012 | 10K | 6183 | 54:01 | 8:42 /mi |
| Mar 28, 2009 | 10K | 10415 | 1:02:09 | 10:00 /mi |