Personal bests
Half Marathon
2:26:49
2025 · 11:12 /mi
10K
51:15
2010 · 8:15 /mi
8K
41:54
2010 · 8:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 CarMax Richmond Half Marathon2:26:49
November 15, 2025
- Place
- 5758
- Pace
- 11:12 /mi
- 10K58:59
March 28, 2015
- Place
- 7313
- Pace
- 9:30 /mi
- 2014 HCA Va 8k42:48
November 15, 2014
- Place
- 450
- Pace
- 8:37 /mi
- 10K1:02:31
March 29, 2014
- Place
- 10199
- Pace
- 10:04 /mi
- 2010 HCA Va 8k41:54
November 13, 2010
- Place
- 661
- Pace
- 8:26 /mi
- 10K51:15
March 27, 2010
- Place
- 4032
- Pace
- 8:15 /mi
- 2009 HCA Va 8k43:17
November 14, 2009
- Place
- 717
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5758 | 2:26:49 | 11:12 /mi |
| Mar 28, 2015 | 10K | 7313 | 58:59 | 9:30 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 450 | 42:48 | 8:37 /mi |
| Mar 29, 2014 | 10K | 10199 | 1:02:31 | 10:04 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 661 | 41:54 | 8:26 /mi |
| Mar 27, 2010 | 10K | 4032 | 51:15 | 8:15 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 717 | 43:17 | 8:42 /mi |