Personal bests
Half Marathon
2:13:30
2016 · 10:11 /mi
10K
53:59
2017 · 8:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:01
April 13, 2019
- Place
- 4549
- Pace
- 9:20 /mi
- 10K1:00:12
April 14, 2018
- Place
- 5031
- Pace
- 9:41 /mi
- 2017 Markel Richmond Half Marathon2:16:03
November 11, 2017
- Place
- 5232
- Pace
- 10:23 /mi
- 10K53:59
April 1, 2017
- Place
- 3217
- Pace
- 8:41 /mi
- 2016 American Family Fitness Half Marathon2:13:30
November 12, 2016
- Place
- 4092
- Pace
- 10:11 /mi
- 10K55:36
April 9, 2016
- Place
- 4471
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 4549 | 58:01 | 9:20 /mi |
| Apr 14, 2018 | 10K | 5031 | 1:00:12 | 9:41 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5232 | 2:16:03 | 10:23 /mi |
| Apr 1, 2017 | 10K | 3217 | 53:59 | 8:41 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4092 | 2:13:30 | 10:11 /mi |
| Apr 9, 2016 | 10K | 4471 | 55:36 | 8:57 /mi |