Personal bests
8K
1:27:26
2023 · 17:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k1:36:26
November 15, 2025
- Place
- 3691
- Pace
- 19:24 /mi
- 2023 VCU Health Richmond 8k1:27:26
November 11, 2023
- Place
- 2950
- Pace
- 17:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 3691 | 1:36:26 | 19:24 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2950 | 1:27:26 | 17:35 /mi |